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Childrens Health A Growing Concern
By
Mr. James Kook [ 346
Words ]
|
Peer pressure
Gone are the days when average grades would suffice in academics. Today competition is tough and parents are always pushing their children to excel in whatever they take up. All this leads to an increased stress and mental strain on the child. Therefore parents need to slow down a bit and let children be kids. Maintaining children’s health is all about allowing a child to live his childhood to the fullest.
Frequent monitoring
In order to prevent any sudden illness from surfacing it is essential that children be checked for weight gains and losses, sleeping problems, skin rashes, breathing problems etc. on a regular basis. Many children’s health issues surface to advanced stages simply because adequate attention was not given at the initial stages.
Proper nutrition
Instead of satiating the child’s hunger pangs with junk food and cold drinks it is important to lay emphasis on a nutritious balanced diet. Lots of green, leafy vegetables and fruits need to be incorporated along with the intake of milk, whole grains and cereal. This helps in proper growth and mental and physiological functioning of the body. Proper children’s health can only be ensured by a good balanced diet.
Emotional symptoms
It is critical to keep a sharp lookout for any signs of depression, anxiety or stress in the child. Often severe emotional problems can surface because of a simple act or rebuke in school. The child can get scarred for life. Children’s health and safety measures need to include all of this.
Prevention of diseases
Several diseases can be kept at bay if the child is monitored on a regular basis. Frequent medical checkups and vaccinations are necessary to keep the child in optimal health. Every children’s health plan needs to lay emphasis on mandatory vaccination and medical check ups. |
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